%0 Journal Article
%@ 2992-8885
%A Tulepova, Gulbaxar
%D 2023
%F uzindex:1557
%J INTERNATIONAL JOURNAL OF RECENTLY SCIENTIFIC RESEARCHER'S THEORY
%N 7
%P 208-210
%T HEALTHY LIFESTYLE
%U https://uzindex.com/id/eprint/1557/
%V 1
%X <p>This article is about the benefits of swimming in maintaining human health. Swimming is very important for a person. They improve metabolism and blood circulation, strengthen the heart, blood vessels and lungs, develop muscles, relieve many diseases, have a <br>positive effect on the psycho-emotional sphere, make a person slimmer and more beautiful, help us always be active, efficient, maintain interest in life until the end of our days .</p>