TY - JOUR UR - https://uzindex.com/id/eprint/1557/ JF - INTERNATIONAL JOURNAL OF RECENTLY SCIENTIFIC RESEARCHER'S THEORY VL - 1 TI - HEALTHY LIFESTYLE A1 - Tulepova, Gulbaxar Y1 - 2023/10/03/ ID - uzindex1557 IS - 7 N2 -
This article is about the benefits of swimming in maintaining human health. Swimming is very important for a person. They improve metabolism and blood circulation, strengthen the heart, blood vessels and lungs, develop muscles, relieve many diseases, have a
positive effect on the psycho-emotional sphere, make a person slimmer and more beautiful, help us always be active, efficient, maintain interest in life until the end of our days .