%N 7
%P 208-210
%D 2023
%V 1
%L uzindex1557
%X <p>This article is about the benefits of swimming in maintaining human health. Swimming is very important for a person. They improve metabolism and blood circulation, strengthen the heart, blood vessels and lungs, develop muscles, relieve many diseases, have a <br>positive effect on the psycho-emotional sphere, make a person slimmer and more beautiful, help us always be active, efficient, maintain interest in life until the end of our days .</p>
%J INTERNATIONAL JOURNAL OF RECENTLY SCIENTIFIC RESEARCHER'S THEORY
%T HEALTHY LIFESTYLE
%A Gulbaxar Tulepova